Pear Salad with Dressing
Other common serving sizes
Calories
162
Fat
11.95 g
Carbs
14.87 g
Protein
0.56 g
There are 162 calories in 1 serving (lettuce, 1/2 pear, dressing) of Pear Salad with Dressing.
Nutrition Facts
Serving Size 1 serving (lettuce, 1/2 pear, dressing)
Amount Per Serving
Calories
162
 
% Daily Values*
Total Fat
11.95g
18%
Saturated Fat
1.805g
9%
Trans Fat
-
Polyunsaturated Fat
6.489g
Monounsaturated Fat
2.991g
Cholesterol
6mg
2%
Sodium
87mg
4%
Total Carbohydrate
14.87g
5%
Dietary Fiber
2.9g
12%
Sugars
9.12g
Protein
0.56g
Vitamin D
-
Calcium
12mg
1%
Iron
0.26mg
1%
Potassium
122mg
3%
Vitamin A
91IU
2%
Vitamin C
4.0mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
91 g Pears
6 g Iceberg lettuce (includes crisphead types)
15 g Soybean oil mayonnaise