Pear
Other common serving sizes
Calories
15
Fat
0.03 g
Carbs
4.02 g
Protein
0.1 g
There are 15 calories in 1 ounce yields of Pear.
Nutrition Facts
Serving Size 1 oz yields
Amount Per Serving
Calories
15
 
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.002g
0%
Trans Fat
-
Polyunsaturated Fat
0.008g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4.02g
1%
Dietary Fiber
0.8g
3%
Sugars
2.55g
Protein
0.1g
Vitamin D
-
Calcium
2mg
0%
Iron
0.04mg
0%
Potassium
31mg
1%
Vitamin A
6IU
0%
Vitamin C
1.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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26 g Pears