Pear in Light Syrup (Cooked or Canned)
Other common serving sizes
Calories
142
Fat
0.07 g
Carbs
37.77 g
Protein
0.47 g
There are 142 calories in 1 cup of Pear in Light Syrup (Cooked or Canned).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
142
 
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Polyunsaturated Fat
0.017g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
37.77g
14%
Dietary Fiber
4g
14%
Sugars
30.13g
Protein
0.47g
Vitamin D
-
Calcium
12mg
1%
Iron
0.7mg
4%
Potassium
164mg
3%
Vitamin A
0mcg
0%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
249 g Pears (solids and liquids, light syrup pack, canned)