Peanuts in Shell (Shell Not Eaten)

Other common serving sizes
Calories
863
Fat
75.6 g
Carbs
21.97 g
Protein
40.36 g
There are 863 calories in 1 cup, NFS of Peanuts in Shell (Shell Not Eaten).
Nutrition Facts
Serving Size 1 cup, NFS
Amount Per Serving
Calories
863
 
% Daily Values*
Total Fat
75.6g
97%
Saturated Fat
12.489g
62%
Trans Fat
-
Polyunsaturated Fat
21.987g
Monounsaturated Fat
37.348g
Cholesterol
0mg
0%
Sodium
461mg
20%
Total Carbohydrate
21.97g
8%
Dietary Fiber
13.5g
48%
Sugars
6.02g
Protein
40.36g
Vitamin D
-
Calcium
88mg
7%
Iron
2.19mg
12%
Potassium
1045mg
22%
Vitamin A
0mcg
0%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

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