Boiled Peanuts
Other common serving sizes
Calories
64
Fat
4.4 g
Carbs
4.25 g
Protein
2.7 g
There are 64 calories in 1 ounce, in shell, edible yield of Boiled Peanuts.
Nutrition Facts
Serving Size 1 oz, in shell, edible yield
Amount Per Serving
Calories
64
 
% Daily Values*
Total Fat
4.4g
6%
Saturated Fat
0.611g
3%
Trans Fat
-
Polyunsaturated Fat
1.391g
Monounsaturated Fat
2.184g
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
4.25g
2%
Dietary Fiber
1.8g
6%
Sugars
0.49g
Protein
2.7g
Vitamin D
-
Calcium
11mg
1%
Iron
0.2mg
1%
Potassium
36mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
20 g Peanuts (with salt, boiled, cooked)