Boiled Peanuts
Other common serving sizes
Calories
200
Fat
13.87 g
Carbs
13.39 g
Protein
8.5 g
There are 200 calories in 1 cup, in shell, edible yield of Boiled Peanuts.
Nutrition Facts
Serving Size 1 cup, in shell, edible yield
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
13.87g
18%
Saturated Fat
1.925g
10%
Trans Fat
-
Polyunsaturated Fat
4.382g
Monounsaturated Fat
6.88g
Cholesterol
0mg
0%
Sodium
473mg
21%
Total Carbohydrate
13.39g
5%
Dietary Fiber
5.5g
20%
Sugars
1.56g
Protein
8.5g
Vitamin D
-
Calcium
35mg
3%
Iron
0.64mg
4%
Potassium
113mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
63 g Peanuts (with salt, boiled, cooked)