Pasta or Macaroni Salad with Meat
Other common serving sizes
Calories
304
Fat
14.43 g
Carbs
31.75 g
Protein
11.79 g
There are 304 calories in 1 cup of Pasta or Macaroni Salad with Meat.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
304
 
% Daily Values*
Total Fat
14.43g
22%
Saturated Fat
3.92g
20%
Trans Fat
-
Polyunsaturated Fat
3.641g
Monounsaturated Fat
5.103g
Cholesterol
25mg
8%
Sodium
1301mg
54%
Total Carbohydrate
31.75g
11%
Dietary Fiber
2.5g
10%
Sugars
3.49g
Protein
11.79g
Vitamin D
-
Calcium
23mg
2%
Iron
1.73mg
10%
Potassium
227mg
6%
Vitamin A
1808IU
36%
Vitamin C
6.9mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
86 g Macaroni (enriched, cooked)
13 g Ham (whole, lean only, cured, roasted)
15 g Pork beef pepperoni
3 g Green olives (pickled, canned or bottled)
10 g Carrots
11 g Celery
5 g Cucumber (with peel)
4 g Onions
7 g Green peppers
22 g Italian salad dressing
1 g Salt