Creamed Parsnips
Other common serving sizes
Calories
104
Fat
4.88 g
Carbs
13.48 g
Protein
2.43 g
There are 104 calories in 100 grams of Creamed Parsnips.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
104
 
% Daily Values*
Total Fat
4.88g
8%
Saturated Fat
1.293g
6%
Trans Fat
-
Polyunsaturated Fat
1.295g
Monounsaturated Fat
2.022g
Cholesterol
3mg
1%
Sodium
286mg
12%
Total Carbohydrate
13.48g
4%
Dietary Fiber
2.1g
8%
Sugars
4.59g
Protein
2.43g
Vitamin D
-
Calcium
73mg
7%
Iron
0.47mg
3%
Potassium
272mg
8%
Vitamin A
145IU
3%
Vitamin C
7.5mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
55 g Parsnips (without salt, drained, cooked, boiled)
0.3 g Salt
44 g White sauce (medium)