Cooked Parsnips (Fat Not Added in Cooking)

Other common serving sizes
Calories
70
Fat
0.29 g
Carbs
16.57 g
Protein
1.28 g
There are 70 calories in 1 medium Cooked Parsnip (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
0.29g
0%
Saturated Fat
0.049g
0%
Trans Fat
-
Polyunsaturated Fat
0.046g
Monounsaturated Fat
0.109g
Cholesterol
0mg
0%
Sodium
236mg
10%
Total Carbohydrate
16.57g
6%
Dietary Fiber
3.5g
13%
Sugars
4.67g
Protein
1.28g
Vitamin D
-
Calcium
36mg
3%
Iron
0.57mg
3%
Potassium
358mg
8%
Vitamin A
0mcg
0%
Vitamin C
12.6mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

97 g Parsnips (without salt, drained, cooked, boiled)
0.6 g Salt