Cooked Parsnips (Fat Not Added in Cooking)

Other common serving sizes
Calories
20
Fat
0.09 g
Carbs
4.79 g
Protein
0.37 g
There are 20 calories in 1 ounce of Cooked Parsnips (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.013g
Monounsaturated Fat
0.032g
Cholesterol
0mg
0%
Sodium
68mg
3%
Total Carbohydrate
4.79g
2%
Dietary Fiber
1g
4%
Sugars
1.35g
Protein
0.37g
Vitamin D
-
Calcium
10mg
1%
Iron
0.16mg
1%
Potassium
103mg
2%
Vitamin A
0mcg
0%
Vitamin C
3.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

28 g Parsnips (without salt, drained, cooked, boiled)
0.2 g Salt