Cooked Parsnips (Fat Added in Cooking)
Other common serving sizes
Calories
89
Fat
2.58 g
Carbs
16.48 g
Protein
1.28 g
There are 89 calories in 100 grams of Cooked Parsnips (Fat Added in Cooking).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
89
 
% Daily Values*
Total Fat
2.58g
4%
Saturated Fat
0.478g
2%
Trans Fat
-
Polyunsaturated Fat
0.717g
Monounsaturated Fat
1.19g
Cholesterol
0mg
0%
Sodium
245mg
10%
Total Carbohydrate
16.48g
5%
Dietary Fiber
3.5g
14%
Sugars
4.63g
Protein
1.28g
Vitamin D
-
Calcium
36mg
4%
Iron
0.56mg
3%
Potassium
355mg
10%
Vitamin A
104IU
2%
Vitamin C
12.6mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Parsnips
Related types of Vegetables
More Related Foods
Contains these Ingredients
97 g Parsnips (without salt, drained, cooked, boiled)
3 g Margarine (regular, 80% fat with salt, stick)
0.6 g Salt