Cooked Parsnips (Fat Added in Cooking)
Other common serving sizes
Calories
90
Fat
2.61 g
Carbs
16.64 g
Protein
1.29 g
There are 90 calories in 1 medium Cooked Parsnip (Fat Added in Cooking).
Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
2.61g
4%
Saturated Fat
0.482g
2%
Trans Fat
-
Polyunsaturated Fat
0.724g
Monounsaturated Fat
1.202g
Cholesterol
0mg
0%
Sodium
247mg
10%
Total Carbohydrate
16.64g
6%
Dietary Fiber
3.5g
14%
Sugars
4.68g
Protein
1.29g
Vitamin D
-
Calcium
36mg
4%
Iron
0.57mg
3%
Potassium
359mg
10%
Vitamin A
105IU
2%
Vitamin C
12.7mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
98 g Parsnips (without salt, drained, cooked, boiled)
3 g Margarine (regular, 80% fat with salt, stick)
0.6 g Salt