Fat Free Parmesan Cheese Topping

Other common serving sizes
Calories
444
Fat
6 g
Carbs
48 g
Protein
48 g
There are 444 calories in 1 cup of Fat Free Parmesan Cheese Topping.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
444
 
% Daily Values*
Total Fat
6g
8%
Saturated Fat
3.732g
19%
Trans Fat
-
Polyunsaturated Fat
0.223g
Monounsaturated Fat
1.735g
Cholesterol
24mg
8%
Sodium
1380mg
60%
Total Carbohydrate
48g
17%
Dietary Fiber
0g
0%
Sugars
1.8g
Protein
48g
Vitamin D
-
Calcium
960mg
74%
Iron
6mg
33%
Potassium
720mg
15%
Vitamin A
48mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

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120 g Parmesan cheese (fat free topping)