Fruit Parfait

Other common serving sizes
Calories
234
Fat
10.87 g
Carbs
33.89 g
Protein
2.21 g
There are 234 calories in 100 grams of Fruit Parfait.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
234
 
% Daily Values*
Total Fat
10.87g
14%
Saturated Fat
6.735g
34%
Trans Fat
-
Polyunsaturated Fat
0.395g
Monounsaturated Fat
3.058g
Cholesterol
41mg
14%
Sodium
53mg
2%
Total Carbohydrate
33.89g
12%
Dietary Fiber
0.6g
2%
Sugars
19.61g
Protein
2.21g
Vitamin D
1mcg
4%
Calcium
78mg
6%
Iron
0.14mg
1%
Potassium
134mg
3%
Vitamin A
107mcg
12%
Vitamin C
4.8mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 10 May 20 08:35 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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