Papaya
Other common serving sizes
Calories
90
Fat
0.32 g
Carbs
22.56 g
Protein
1.4 g
There are 90 calories in 1 cup of mashed Papaya.
Nutrition Facts
Serving Size 1 cup of mashed
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0.32g
0%
Saturated Fat
0.099g
0%
Trans Fat
-
Polyunsaturated Fat
0.071g
Monounsaturated Fat
0.087g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
22.56g
8%
Dietary Fiber
4.1g
15%
Sugars
13.57g
Protein
1.4g
Vitamin D
-
Calcium
55mg
4%
Iron
0.23mg
1%
Potassium
591mg
13%
Vitamin A
126mcg
14%
Vitamin C
142.1mg
158%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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230 g Papayas