Whole Wheat Pancakes
Other common serving sizes
Calories
96
Fat
4.23 g
Carbs
12.2 g
Protein
3.31 g
There are 96 calories in 2 4" Whole Wheat Pancakes.
Nutrition Facts
Serving Size 2 pancakes (4" dia)
Amount Per Serving
Calories
96
 
% Daily Values*
Total Fat
4.23g
7%
Saturated Fat
0.897g
4%
Trans Fat
-
Polyunsaturated Fat
1.644g
Monounsaturated Fat
1.364g
Cholesterol
25mg
8%
Sodium
257mg
11%
Total Carbohydrate
12.2g
4%
Dietary Fiber
1.6g
6%
Sugars
2.79g
Protein
3.31g
Vitamin D
-
Calcium
81mg
8%
Iron
0.69mg
4%
Potassium
99mg
3%
Vitamin A
69IU
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
2 g Vegetable oil, NFS
22 g Milk, NFS
11 g Whole grain wheat flour
1 g Baking powder (sodium aluminum sulfate, double acting)
0 g Baking soda
5 g Egg (whole)
0 g Salt
1 g Granulated sugar