Whole Wheat Pancakes
Other common serving sizes
Calories
48
Fat
2.12 g
Carbs
6.1 g
Protein
1.65 g
There are 48 calories in 1 4" Whole Wheat Pancake.
Nutrition Facts
Serving Size 1 pancake (4" dia)
Amount Per Serving
Calories
48
 
% Daily Values*
Total Fat
2.12g
3%
Saturated Fat
0.449g
2%
Trans Fat
-
Polyunsaturated Fat
0.822g
Monounsaturated Fat
0.682g
Cholesterol
12mg
4%
Sodium
128mg
5%
Total Carbohydrate
6.1g
2%
Dietary Fiber
0.8g
3%
Sugars
1.4g
Protein
1.65g
Vitamin D
-
Calcium
41mg
4%
Iron
0.35mg
2%
Potassium
49mg
1%
Vitamin A
35IU
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
1 g Vegetable oil, NFS
11 g Milk, NFS
5 g Whole grain wheat flour
0 g Baking powder (sodium aluminum sulfate, double acting)
0 g Baking soda
2 g Egg (whole)
0 g Salt
1 g Granulated sugar