Whole Wheat Pancakes
Other common serving sizes
Calories
518
Fat
22.78 g
Carbs
65.63 g
Protein
17.81 g
There are 518 calories in 1 cup raw batter yields of Whole Wheat Pancakes.
Nutrition Facts
Serving Size 1 cup raw batter yields
Amount Per Serving
Calories
518
 
% Daily Values*
Total Fat
22.78g
35%
Saturated Fat
4.827g
24%
Trans Fat
-
Polyunsaturated Fat
8.846g
Monounsaturated Fat
7.34g
Cholesterol
133mg
44%
Sodium
1381mg
58%
Total Carbohydrate
65.63g
22%
Dietary Fiber
8.6g
34%
Sugars
15.03g
Protein
17.81g
Vitamin D
-
Calcium
438mg
44%
Iron
3.73mg
21%
Potassium
531mg
15%
Vitamin A
373IU
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
13 g Vegetable oil, NFS
119 g Milk, NFS
58 g Whole grain wheat flour
3 g Baking powder (sodium aluminum sulfate, double acting)
1 g Baking soda
24 g Egg (whole)
1 g Salt
6 g Granulated sugar