Whole Wheat Pancakes
Other common serving sizes
Calories
9
Fat
0.4 g
Carbs
1.16 g
Protein
0.32 g
There are 9 calories in 1 2" Whole Wheat Pancake.
Nutrition Facts
Serving Size 1 pancake (2" dia)
Amount Per Serving
Calories
9
 
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.085g
0%
Trans Fat
-
Polyunsaturated Fat
0.157g
Monounsaturated Fat
0.13g
Cholesterol
2mg
1%
Sodium
24mg
1%
Total Carbohydrate
1.16g
0%
Dietary Fiber
0.2g
1%
Sugars
0.27g
Protein
0.32g
Vitamin D
-
Calcium
8mg
1%
Iron
0.07mg
0%
Potassium
9mg
0%
Vitamin A
7IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
0 g Vegetable oil, NFS
2 g Milk, NFS
1 g Whole grain wheat flour
0 g Baking powder (sodium aluminum sulfate, double acting)
0 g Baking soda
0 g Egg (whole)
0 g Salt
0 g Granulated sugar