Whole Wheat Pancakes

Other common serving sizes
Calories
126
Fat
5.54 g
Carbs
15.97 g
Protein
4.33 g
There are 126 calories in 1 Whole Wheat Pancakes.
Nutrition Facts
Serving Size 1 pancake (6" dia)
Amount Per Serving
Calories
126
 
% Daily Values*
Total Fat
5.54g
7%
Saturated Fat
1.175g
6%
Trans Fat
-
Polyunsaturated Fat
2.153g
Monounsaturated Fat
1.786g
Cholesterol
32mg
11%
Sodium
336mg
15%
Total Carbohydrate
15.97g
6%
Dietary Fiber
2.1g
7%
Sugars
3.66g
Protein
4.33g
Vitamin D
-
Calcium
107mg
8%
Iron
0.91mg
5%
Potassium
129mg
3%
Vitamin A
26mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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