Rye Pancakes
Other common serving sizes
Calories
86
Fat
2.96 g
Carbs
13.41 g
Protein
1.78 g
There are 86 calories in 1 ounce of Rye Pancakes.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
86
 
% Daily Values*
Total Fat
2.96g
5%
Saturated Fat
0.655g
3%
Trans Fat
-
Polyunsaturated Fat
0.864g
Monounsaturated Fat
1.24g
Cholesterol
11mg
4%
Sodium
79mg
3%
Total Carbohydrate
13.41g
4%
Dietary Fiber
0.9g
4%
Sugars
3.94g
Protein
1.78g
Vitamin D
-
Calcium
29mg
3%
Iron
0.71mg
4%
Potassium
131mg
4%
Vitamin A
12IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
4 g Medium rye flour
5 g White wheat flour (all purpose, bleached, enriched)
0 g Baking soda
10 g Buttermilk (lowfat, cultured)
2 g Egg (whole)
2 g Household shortening
5 g Molasses