Plain Pancakes
Other common serving sizes
Calories
335
Fat
7.7 g
Carbs
58.54 g
Protein
7.94 g
There are 335 calories in 1 9-1/2" Plain Pancake.
Nutrition Facts
Serving Size 1 pancake (9-1/2" dia)
Amount Per Serving
Calories
335
 
% Daily Values*
Total Fat
7.7g
10%
Saturated Fat
1.207g
6%
Trans Fat
-
Polyunsaturated Fat
1.611g
Monounsaturated Fat
2.818g
Cholesterol
27mg
9%
Sodium
752mg
33%
Total Carbohydrate
58.54g
21%
Dietary Fiber
3.6g
13%
Sugars
14.5g
Protein
7.94g
Vitamin D
-
Calcium
106mg
8%
Iron
3.26mg
18%
Potassium
185mg
4%
Vitamin A
95mcg
11%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
149 g Pancakes (includes buttermilk, frozen)