Buckwheat Pancakes
Other common serving sizes
Calories
142
Fat
5.1 g
Carbs
19.42 g
Protein
5.42 g
There are 142 calories in 1 large Buckwheat Pancake.
Nutrition Facts
Serving Size 1 large (7" dia)
Amount Per Serving
Calories
142
 
% Daily Values*
Total Fat
5.1g
7%
Saturated Fat
1.497g
7%
Trans Fat
-
Polyunsaturated Fat
1.199g
Monounsaturated Fat
1.891g
Cholesterol
45mg
15%
Sodium
366mg
16%
Total Carbohydrate
19.42g
7%
Dietary Fiber
2g
7%
Sugars
4.27g
Protein
5.42g
Vitamin D
-
Calcium
175mg
13%
Iron
1.33mg
7%
Potassium
160mg
3%
Vitamin A
36mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
46 g Milk, NFS
23 g Buckwheat pancakes (dry mix)
9 g Egg (whole)
2 g Household shortening