Buckwheat Pancakes
Other common serving sizes
Calories
71
Fat
2.55 g
Carbs
9.71 g
Protein
2.71 g
There are 71 calories in 1 medium Buckwheat Pancake.
Nutrition Facts
Serving Size 1 medium (5" dia)
Amount Per Serving
Calories
71
 
% Daily Values*
Total Fat
2.55g
4%
Saturated Fat
0.748g
4%
Trans Fat
-
Polyunsaturated Fat
0.6g
Monounsaturated Fat
0.946g
Cholesterol
22mg
7%
Sodium
183mg
8%
Total Carbohydrate
9.71g
3%
Dietary Fiber
1g
4%
Sugars
2.14g
Protein
2.71g
Vitamin D
-
Calcium
88mg
9%
Iron
0.66mg
4%
Potassium
80mg
2%
Vitamin A
63IU
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
23 g Milk, NFS
11 g Buckwheat pancakes (dry mix)
5 g Egg (whole)
1 g Household shortening