Buckwheat Pancakes
Other common serving sizes
Calories
117
Fat
4.21 g
Carbs
16.02 g
Protein
4.47 g
There are 117 calories in 1 6-1/2" Buckwheat Pancake.
Nutrition Facts
Serving Size 1 pancake (6-1/2" dia)
Amount Per Serving
Calories
117
 
% Daily Values*
Total Fat
4.21g
6%
Saturated Fat
1.235g
6%
Trans Fat
-
Polyunsaturated Fat
0.989g
Monounsaturated Fat
1.56g
Cholesterol
37mg
12%
Sodium
302mg
13%
Total Carbohydrate
16.02g
5%
Dietary Fiber
1.6g
7%
Sugars
3.52g
Protein
4.47g
Vitamin D
-
Calcium
145mg
14%
Iron
1.10mg
6%
Potassium
132mg
4%
Vitamin A
103IU
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Pancakes
More Related Foods
Contains these Ingredients
38 g Milk, NFS
19 g Buckwheat pancakes (dry mix)
8 g Egg (whole)
2 g Household shortening