Buckwheat Pancakes
Other common serving sizes
Calories
402
Fat
14.42 g
Carbs
54.85 g
Protein
15.32 g
There are 402 calories in 1 cup raw batter yields of Buckwheat Pancakes.
Nutrition Facts
Serving Size 1 cup raw batter yields
Amount Per Serving
Calories
402
 
% Daily Values*
Total Fat
14.42g
22%
Saturated Fat
4.228g
21%
Trans Fat
-
Polyunsaturated Fat
3.388g
Monounsaturated Fat
5.343g
Cholesterol
127mg
42%
Sodium
1033mg
43%
Total Carbohydrate
54.85g
18%
Dietary Fiber
5.6g
23%
Sugars
12.07g
Protein
15.32g
Vitamin D
-
Calcium
495mg
49%
Iron
3.75mg
21%
Potassium
452mg
13%
Vitamin A
354IU
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
129 g Milk, NFS
64 g Buckwheat pancakes (dry mix)
26 g Egg (whole)
7 g Household shortening