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Pan Mee
Pan Mee
Other common serving sizes
1 oz
100 g
1 cup
Calories
525
Fat
22.11 g
Carbs
58.5 g
Protein
22.87 g
There are 525 calories in 1 serving of Pan Mee.
Nutrition Facts
Serving Size
1 serving (300 g)
Amount Per Serving
Calories
525
% Daily Values*
Total Fat
22.11g
28%
Saturated Fat
5.388g
27%
Trans
Fat
0.044g
Polyunsaturated Fat
5.916g
Monounsaturated Fat
8.548g
Cholesterol
191mg
64%
Sodium
730mg
32%
Total Carbohydrate
58.5g
21%
Dietary Fiber
3g
11%
Sugars
1.57g
Protein
22.87g
Vitamin D
1mcg
3%
Calcium
85mg
7%
Iron
4.04mg
22%
Potassium
440mg
9%
Vitamin A
165mcg
18%
Vitamin C
4.5mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 03:57 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
50
100 g
175
1 cup
420
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