Cooked Palm Hearts (Fat Not Added in Cooking)

Other common serving sizes
Calories
33
Fat
0.06 g
Carbs
7.26 g
Protein
0.77 g
There are 33 calories in 1 ounce of Cooked Palm Hearts (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
33
 
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.013g
0%
Trans Fat
-
Polyunsaturated Fat
0.025g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
7.26g
3%
Dietary Fiber
0.4g
2%
Sugars
4.86g
Protein
0.77g
Vitamin D
-
Calcium
5mg
0%
Iron
0.48mg
3%
Potassium
512mg
11%
Vitamin A
1mcg
0%
Vitamin C
1.9mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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28 g Palm hearts