Overnight Oats

Other common serving sizes
Calories
411
Fat
9.38 g
Carbs
62.27 g
Protein
20.3 g
There are 411 calories in 1 cup of Overnight Oats.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
411
 
% Daily Values*
Total Fat
9.38g
12%
Saturated Fat
3.267g
16%
Trans Fat
-
Polyunsaturated Fat
2.221g
Monounsaturated Fat
2.733g
Cholesterol
13mg
4%
Sodium
90mg
4%
Total Carbohydrate
62.27g
23%
Dietary Fiber
8.5g
30%
Sugars
9.84g
Protein
20.3g
Vitamin D
2mcg
8%
Calcium
282mg
22%
Iron
3.87mg
22%
Potassium
646mg
14%
Vitamin A
34mcg
4%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 13 May 20 01:28 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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