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Orange
Orange
Other common serving sizes
1 section or slice
1 oz yields
1 small (2-3/8" dia)
100 g
1 medium (2-5/8" dia)
1 large (3-1/16" dia)
Calories
86
Fat
0.22 g
Carbs
21.62 g
Protein
1.73 g
There are 86 calories in 1 large Orange.
Nutrition Facts
Serving Size
1 large (3-1/16" dia)
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.028g
0%
Trans
Fat
-
Polyunsaturated Fat
0.046g
Monounsaturated Fat
0.042g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
21.62g
8%
Dietary Fiber
4.4g
16%
Sugars
17.2g
Protein
1.73g
Vitamin D
-
Calcium
74mg
6%
Iron
0.18mg
1%
Potassium
333mg
7%
Vitamin A
20mcg
2%
Vitamin C
97.9mg
109%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 section or slice
8
1 oz yields
10
1 small
(2-3/8" dia)
45
100 g
47
1 medium
(2-5/8" dia)
62
1 large
(3-1/16" dia)
86
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Valencias California Oranges
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