There are 223 calories in 2 cups of Freshly Squeezed Orange Juice.
Nutrition Facts
Serving Size
2 cups
Amount Per Serving
Calories
223
% Daily Values*
Total Fat
0.99g
1%
Saturated Fat
0.119g
1%
Trans Fat
-
Polyunsaturated Fat
0.198g
Monounsaturated Fat
0.179g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
51.58g
19%
Dietary Fiber
1g
4%
Sugars
41.66g
Protein
3.47g
Vitamin D
-
Calcium
55mg
4%
Iron
0.99mg
6%
Potassium
992mg
21%
Vitamin A
50mcg
6%
Vitamin C
248mg
276%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.