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Red Onions
Red Onions
Other common serving sizes
1 thin slice
1 medium slice (1/8" thick)
1 oz, raw, yields
1 large slice (1/4" thick)
1 small
54 g
1 medium
1 cup sliced
1 large
1 cup chopped
Calories
23
Fat
0.04 g
Carbs
5.46 g
Protein
0.5 g
There are 23 calories in 54 grams of Red Onions.
Nutrition Facts
Serving Size
54 g
Amount Per Serving
Calories
23
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.014g
0%
Trans
Fat
-
Polyunsaturated Fat
0.033g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
5.46g
2%
Dietary Fiber
0.8g
3%
Sugars
2.31g
Protein
0.5g
Vitamin D
-
Calcium
12mg
1%
Iron
0.1mg
1%
Potassium
78mg
2%
Vitamin A
0mcg
0%
Vitamin C
3.5mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
07 May 20 09:29 PM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 thin slice
4
1 medium slice
(1/8" thick)
6
1 oz, raw, yields
11
1 large slice
(1/4" thick)
16
1 small
29
100 g
42
1 medium
46
1 cup sliced
48
1 large
63
1 cup chopped
67
Related types of Onions
Young Green Onions (Tops Only)
Sweet Onions
Onions
Scallions or Spring Onions
Young Green Onions
More Onions Nutritional Info
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Red Tomatoes
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Mushrooms
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