Mature Onions
Other common serving sizes
Calories
11
Fat
0.02 g
Carbs
2.63 g
Protein
0.24 g
There are 11 calories in 1 ounce, raw, yields of Mature Onions.
Nutrition Facts
Serving Size 1 oz, raw, yields
Amount Per Serving
Calories
11
 
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.007g
0%
Trans Fat
-
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
2.63g
1%
Dietary Fiber
0.4g
1%
Sugars
1.11g
Protein
0.24g
Vitamin D
-
Calcium
6mg
1%
Iron
0.05mg
0%
Potassium
37mg
1%
Vitamin A
1IU
0%
Vitamin C
1.7mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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26 g Onions