HomeFoodsFood ListCooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking)
Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking)
Other common serving sizes
Calories
16
Fat
0.54 g
Carbs
2.82 g
Protein
0.38 g
There are 16 calories in 1 ounce of Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
16
% Daily Values*
Total Fat
0.54g
1%
Saturated Fat
0.1g
0%
Trans Fat
-
Polyunsaturated Fat
0.163g
Monounsaturated Fat
0.237g
Cholesterol
0mg
0%
Sodium
54mg
2%
Total Carbohydrate
2.82g
1%
Dietary Fiber
0.4g
1%
Sugars
1.25g
Protein
0.38g
Vitamin D
-
Calcium
6mg
0%
Iron
0.07mg
0%
Potassium
46mg
1%
Vitamin A
5mcg
1%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.