Cooked Mature Onions (from Frozen)
Other common serving sizes
Calories
12
Fat
0.48 g
Carbs
1.85 g
Protein
0.21 g
There are 12 calories in 1 ounce of Cooked Mature Onions (from Frozen).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
12
 
% Daily Values*
Total Fat
0.48g
1%
Saturated Fat
0.089g
0%
Trans Fat
-
Polyunsaturated Fat
0.142g
Monounsaturated Fat
0.218g
Cholesterol
0mg
0%
Sodium
52mg
2%
Total Carbohydrate
1.85g
1%
Dietary Fiber
0.5g
2%
Sugars
0.8g
Protein
0.21g
Vitamin D
-
Calcium
6mg
0%
Iron
0.09mg
1%
Potassium
29mg
1%
Vitamin A
5mcg
1%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
13 g Onions (without salt, frozen, drained, cooked, boiled)
15 g Onions (chopped, without salt, frozen, drained, cooked, boiled)
1 g Margarine (regular, 80% fat with salt, stick)
0.1 g Salt