Cooked Mature Onions (from Fresh, Fat Not Added in Cooking)

Other common serving sizes
Calories
56
Fat
0.24 g
Carbs
12.93 g
Protein
1.73 g
There are 56 calories in 1 large Cooked Mature Onions (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
56
 
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.039g
0%
Trans Fat
-
Polyunsaturated Fat
0.093g
Monounsaturated Fat
0.035g
Cholesterol
0mg
0%
Sodium
229mg
10%
Total Carbohydrate
12.93g
5%
Dietary Fiber
1.8g
6%
Sugars
5.77g
Protein
1.73g
Vitamin D
-
Calcium
28mg
2%
Iron
0.31mg
2%
Potassium
211mg
4%
Vitamin A
0mcg
0%
Vitamin C
6.7mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Onions

More Related Foods