Cooked Mature Onions (from Fresh, Fat Not Added in Cooking)
Other common serving sizes
Calories
56
Fat
0.24 g
Carbs
12.93 g
Protein
1.73 g
There are 56 calories in 1 large Cooked Mature Onion (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
56
 
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.039g
0%
Trans Fat
-
Polyunsaturated Fat
0.093g
Monounsaturated Fat
0.035g
Cholesterol
0mg
0%
Sodium
229mg
10%
Total Carbohydrate
12.93g
4%
Dietary Fiber
1.8g
7%
Sugars
5.77g
Protein
1.73g
Vitamin D
-
Calcium
28mg
3%
Iron
0.31mg
2%
Potassium
211mg
6%
Vitamin A
3IU
0%
Vitamin C
6.7mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
127 g Onions (without salt, drained, cooked, boiled)
0.6 g Salt