Cooked Mature Onions (Fat Not Added in Cooking)
Other common serving sizes
Calories
44
Fat
0.19 g
Carbs
10.1 g
Protein
1.35 g
There are 44 calories in 100 grams of Cooked Mature Onions (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
44
 
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.031g
0%
Trans Fat
-
Polyunsaturated Fat
0.073g
Monounsaturated Fat
0.027g
Cholesterol
0mg
0%
Sodium
179mg
7%
Total Carbohydrate
10.1g
3%
Dietary Fiber
1.4g
6%
Sugars
4.51g
Protein
1.35g
Vitamin D
-
Calcium
22mg
2%
Iron
0.24mg
1%
Potassium
165mg
5%
Vitamin A
2IU
0%
Vitamin C
5.2mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Onions
More Related Foods
Contains these Ingredients
100 g Onions (without salt, drained, cooked, boiled)
1/2 g Salt