Cooked Mature Onions (Fat Not Added in Cooking)
Other common serving sizes
Calories
26
Fat
0.11 g
Carbs
6.06 g
Protein
0.81 g
There are 26 calories in 1 small Cooked Mature Onion (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
26
 
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.018g
0%
Trans Fat
-
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.016g
Cholesterol
0mg
0%
Sodium
107mg
4%
Total Carbohydrate
6.06g
2%
Dietary Fiber
0.8g
3%
Sugars
2.71g
Protein
0.81g
Vitamin D
-
Calcium
13mg
1%
Iron
0.14mg
1%
Potassium
99mg
3%
Vitamin A
1IU
0%
Vitamin C
3.1mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
60 g Onions (without salt, drained, cooked, boiled)
0.3 g Salt