Olives

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Calories
156
Fat
14.99 g
Carbs
7.18 g
Protein
1.22 g
There are 156 calories in 1 cup of sliced or chopped Olives.
Nutrition Facts
Serving Size 1 cup of sliced or chopped
Amount Per Serving
Calories
156
 
% Daily Values*
Total Fat
14.99g
19%
Saturated Fat
1.986g
10%
Trans Fat
-
Polyunsaturated Fat
1.279g
Monounsaturated Fat
11.071g
Cholesterol
0mg
0%
Sodium
1440mg
63%
Total Carbohydrate
7.18g
3%
Dietary Fiber
4.1g
15%
Sugars
0.21g
Protein
1.22g
Vitamin D
-
Calcium
104mg
8%
Iron
3.27mg
18%
Potassium
24mg
1%
Vitamin A
25mcg
3%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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