Green Olives
Other common serving sizes
Calories
213
Fat
22.52 g
Carbs
5.64 g
Protein
1.51 g
There are 213 calories in 1 cup of whole Green Olives.
Nutrition Facts
Serving Size 1 cup of whole
Amount Per Serving
Calories
213
 
% Daily Values*
Total Fat
22.52g
35%
Saturated Fat
2.983g
15%
Trans Fat
-
Polyunsaturated Fat
1.921g
Monounsaturated Fat
16.632g
Cholesterol
0mg
0%
Sodium
2287mg
95%
Total Carbohydrate
5.64g
2%
Dietary Fiber
4.9g
19%
Sugars
0.79g
Protein
1.51g
Vitamin D
-
Calcium
76mg
8%
Iron
0.72mg
4%
Potassium
62mg
2%
Vitamin A
578IU
12%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
147 g Green olives (pickled, canned or bottled)