Black Olives

Other common serving sizes
Calories
30
Fat
2.7 g
Carbs
1.72 g
Protein
0.25 g
There are 30 calories in 1 ounce of Black Olives.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
2.7g
3%
Saturated Fat
0.358g
2%
Trans Fat
-
Polyunsaturated Fat
0.231g
Monounsaturated Fat
1.997g
Cholesterol
0mg
0%
Sodium
249mg
11%
Total Carbohydrate
1.72g
1%
Dietary Fiber
0.9g
3%
Sugars
0g
Protein
0.25g
Vitamin D
-
Calcium
26mg
2%
Iron
0.94mg
5%
Potassium
2mg
0%
Vitamin A
5mcg
1%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

20 g Olives (small-extra large)
9 g Olives (jumbo-super colossal)