HomeFoodsFood ListFat Not Added in Cooking from Frozen Cooked Okra (from Frozen, Fat Not Added in Cooking)
Fat Not Added in Cooking from Frozen Cooked Okra (from Frozen, Fat Not Added in Cooking)
Other common serving sizes
Calories
52
Fat
0.55 g
Carbs
10.51 g
Protein
3.81 g
There are 52 calories in 1 cup of Fat Not Added in Cooking from Frozen Cooked Okra (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
52
% Daily Values*
Total Fat
0.55g
1%
Saturated Fat
0.143g
1%
Trans Fat
-
Polyunsaturated Fat
0.147g
Monounsaturated Fat
0.092g
Cholesterol
0mg
0%
Sodium
467mg
20%
Total Carbohydrate
10.51g
4%
Dietary Fiber
5.2g
18%
Sugars
5.24g
Protein
3.81g
Vitamin D
-
Calcium
177mg
14%
Iron
1.23mg
7%
Potassium
429mg
9%
Vitamin A
31mcg
3%
Vitamin C
22.3mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.