Cooked Okra (Fat Not Added in Cooking)

Other common serving sizes
Calories
3
Fat
0.03 g
Carbs
0.55 g
Protein
0.21 g
There are 3 calories in 1 pod of Cooked Okra (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 pod
Amount Per Serving
Calories
3
 
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.007g
0%
Trans Fat
-
Polyunsaturated Fat
0.007g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
0.55g
0%
Dietary Fiber
0.3g
1%
Sugars
0.28g
Protein
0.21g
Vitamin D
-
Calcium
9mg
1%
Iron
0.05mg
0%
Potassium
20mg
0%
Vitamin A
2mcg
0%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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