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Okonomiyaki
Okonomiyaki
Other common serving sizes
1 oz
100 g
1 pancake
Calories
62
Fat
2.53 g
Carbs
7.24 g
Protein
2.44 g
There are 62 calories in 1 ounce of Okonomiyaki.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
62
% Daily Values*
Total Fat
2.53g
3%
Saturated Fat
0.603g
3%
Trans
Fat
0g
Polyunsaturated Fat
0.708g
Monounsaturated Fat
0.965g
Cholesterol
22mg
7%
Sodium
98mg
4%
Total Carbohydrate
7.24g
3%
Dietary Fiber
0.4g
1%
Sugars
0.41g
Protein
2.44g
Vitamin D
0mcg
0%
Calcium
7mg
1%
Iron
0.27mg
1%
Potassium
44mg
1%
Vitamin A
10mcg
1%
Vitamin C
2.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
13 May 20 01:27 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
62
100 g
219
1 pancake
526
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