Ocean Perch

Other common serving sizes
Calories
94
Fat
1.63 g
Carbs
0 g
Protein
18.62 g
There are 94 calories in 100 grams of Ocean Perch.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
94
 
% Daily Values*
Total Fat
1.63g
2%
Saturated Fat
0.244g
1%
Trans Fat
-
Polyunsaturated Fat
0.427g
Monounsaturated Fat
0.625g
Cholesterol
42mg
14%
Sodium
75mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.62g
Vitamin D
-
Calcium
107mg
8%
Iron
0.92mg
5%
Potassium
273mg
6%
Vitamin A
12mcg
1%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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100 g Atlantic ocean perch