Fried Floured or Breaded Ocean Perch

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Calories
63
Fat
3.34 g
Carbs
2.34 g
Protein
5.64 g
There are 63 calories in 1 ounce of boneless Fried Floured or Breaded Ocean Perch.
Nutrition Facts
Serving Size 1 oz of boneless
Amount Per Serving
Calories
63
 
% Daily Values*
Total Fat
3.34g
4%
Saturated Fat
0.673g
3%
Trans Fat
-
Polyunsaturated Fat
0.997g
Monounsaturated Fat
1.41g
Cholesterol
18mg
6%
Sodium
115mg
5%
Total Carbohydrate
2.34g
1%
Dietary Fiber
0.1g
1%
Sugars
0.23g
Protein
5.64g
Vitamin D
-
Calcium
36mg
3%
Iron
0.43mg
2%
Potassium
82mg
2%
Vitamin A
5mcg
1%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Serving Size Calories

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