Baked Breaded or Battered Ocean Perch

Other common serving sizes
Calories
20
Fat
0.72 g
Carbs
0.97 g
Protein
2.32 g
There are 20 calories in 1 cubic inch, with bone of Baked Breaded or Battered Ocean Perch.
Nutrition Facts
Serving Size 1 cubic inch, with bone of (yield after bone removed)
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.72g
1%
Saturated Fat
0.14g
1%
Trans Fat
-
Polyunsaturated Fat
0.202g
Monounsaturated Fat
0.298g
Cholesterol
7mg
2%
Sodium
51mg
2%
Total Carbohydrate
0.97g
0%
Dietary Fiber
0.1g
0%
Sugars
0.1g
Protein
2.32g
Vitamin D
-
Calcium
15mg
1%
Iron
0.18mg
1%
Potassium
34mg
1%
Vitamin A
6mcg
1%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

0 g Milk, NFS
1 g Bread crumbs
9 g Atlantic ocean perch
0 g Egg (whole)
0 g Margarine (regular, 80% fat with salt, stick)
0 g Salt