Fried Battered Ocean Perch

Other common serving sizes
Calories
127
Fat
7.31 g
Carbs
4.09 g
Protein
10.64 g
There are 127 calories in 1 fillet of Fried Battered Ocean Perch.
Nutrition Facts
Serving Size 1 fillet (4-1/2" x 2-1/4" x 3/8")
Amount Per Serving
Calories
127
 
% Daily Values*
Total Fat
7.31g
9%
Saturated Fat
1.485g
7%
Trans Fat
-
Polyunsaturated Fat
2.053g
Monounsaturated Fat
3.263g
Cholesterol
32mg
11%
Sodium
76mg
3%
Total Carbohydrate
4.09g
1%
Dietary Fiber
0.1g
0%
Sugars
0.25g
Protein
10.64g
Vitamin D
-
Calcium
70mg
5%
Iron
0.76mg
4%
Potassium
158mg
3%
Vitamin A
7mcg
1%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Fish

More Related Foods