Fried Battered Ocean Perch

Common serving sizes
Calories
56
Fat
3.23 g
Carbs
1.81 g
Protein
4.71 g
There are 56 calories in 1 ounce of boneless (yield after cooking) Fried Battered Ocean Perch.
Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking)
Amount Per Serving
Calories
56
 
% Daily Values*
Total Fat
3.23g
4%
Saturated Fat
0.657g
3%
Trans Fat
-
Polyunsaturated Fat
0.909g
Monounsaturated Fat
1.444g
Cholesterol
14mg
5%
Sodium
33mg
1%
Total Carbohydrate
1.81g
1%
Dietary Fiber
0.1g
0%
Sugars
0.11g
Protein
4.71g
Vitamin D
-
Calcium
31mg
2%
Iron
0.34mg
2%
Potassium
70mg
1%
Vitamin A
3mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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