Oatmeal with Fruit
Other common serving sizes
Calories
81
Fat
0.98 g
Carbs
16.16 g
Protein
2.64 g
There are 81 calories in 100 grams of Oatmeal with Fruit.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
81
 
% Daily Values*
Total Fat
0.98g
2%
Saturated Fat
0.172g
1%
Trans Fat
-
Polyunsaturated Fat
0.349g
Monounsaturated Fat
0.302g
Cholesterol
0mg
0%
Sodium
111mg
5%
Total Carbohydrate
16.16g
5%
Dietary Fiber
1.8g
7%
Sugars
4.76g
Protein
2.64g
Vitamin D
-
Calcium
13mg
1%
Iron
0.75mg
4%
Potassium
108mg
3%
Vitamin A
0IU
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
14 g Oats cereal (dry, not fortified)
7 g Raisins (seedless)
0.3 g Salt
79 g Water